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BEGIN:VTIMEZONE
TZID:Alaskan Standard Time
BEGIN:STANDARD
DTSTART:20071102T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11
TZNAME:Alaskan Standard Time
TZOFFSETFROM:-0800
TZOFFSETTO:-0900
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BEGIN:DAYLIGHT
DTSTART:20070301T020000
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TZNAME:Alaskan Daylight Time
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BEGIN:VEVENT
DESCRIPTION:Walk with a doc or future doc. Free event. All are welcome.\n\n
 Walk with a doc or future doc. The idea is simple- the hour starts off wit
 h a short presentation on any variety of health topics followed by a walk.
  This is a great opportunity to exercise\, meet new people and learn how t
 o improve your health.Free event. All are welcome.Thursdays\, 7 - 8 p.m.La
 throp High School TrackWHY WALKAccording to the American Heart Association
 \, walking as little as 30 minutes a day can provide the following benefit
 s:  \n\nImprove blood pressure and blood sugar levels\nHelp maintain a hea
 lthy body weight and lower the risk of obesity\nEnhance mental well-being\
 nReduce the risk of osteoporosis\n\nLearn more at www.walkwithadoc.org.CON
 TACTWalks are organized by Pacific Northwest University medical students w
 orking at Fairbanks Memorial Hospital. For questions or more information e
 mail walkwithafuturedoc@foundationhealth.org.\n\n
DTEND;TZID=Alaskan Standard Time:20250501T200000
DTSTAMP:20260421T012333Z
DTSTART;TZID=Alaskan Standard Time:20250501T190000
LAST-MODIFIED:20260421T012333Z
LOCATION:Lathrop High School Track
RECURRENCE-ID;TZID=Alaskan Standard Time:20250501T190000
SEQUENCE:0
SUMMARY:Walk with a Doc
UID:e0d915bd-42f7-45ef-8162-d32dfc9e313c
X-ALT-DESC;FMTTYPE=text/html:Walk with a doc or future doc. Free event. All
  are welcome.\n\n<hr/><div><p id="isPasted"><img src="/.api2/binaries/VJXt
 K1SY1T/thumbnails/WWAD%20Logo%20-%20Color.png?height=110&amp\;width=221" a
 lt="WWAD Logo - Color" data-ig-embed-key="VJXtK1SY1T" data-src="/.api2/bin
 aries/qk6imVCRFq/thumbnails/WWAD Logo - Color.png" class="fr-fic fr-dii"><
 /p><p><strong>Walk with a doc or future doc. The idea is simple- the hour 
 starts off with a short presentation on any variety of health topics follo
 wed by a walk. This is a great opportunity to exercise\, meet new people a
 nd learn how to improve your health.</strong></p><p><img src="/.api2/binar
 ies/kef1VTgcvq/thumbnails/sneakers%20-%20lime%20green.jpg?height=133&amp\;
 width=201" alt="sneakers - lime green" data-ig-embed-key="kef1VTgcvq" data
 -src="/.api2/binaries/glEC1JurGc/thumbnails/sneakers - lime green.jpg?widt
 h=384&amp\;height=256" class="fr-fic fr-dii"></p><p><br></p><p><strong>Fre
 e event. All are welcome.</strong></p><p>Thursdays\, 7 - 8 p.m.<br>Lathrop
  High School Track</p><p><strong>WHY WALK</strong><br>According to the Ame
 rican Heart Association\, walking as little as 30 minutes a day can provid
 e the following benefits:  </p><ul><li>Improve blood pressure and blood su
 gar levels</li><li>Help maintain a healthy body weight and lower the risk 
 of obesity</li><li>Enhance mental well-being</li><li>Reduce the risk of os
 teoporosis</li></ul><p>Learn more at <a href="https://walkwithadoc.org/" r
 el="noopener noreferrer" target="_blank">www.walkwithadoc.org</a>.</p><p><
 strong>CONTACT</strong><br>Walks are organized by Pacific Northwest Univer
 sity medical students working at Fairbanks Memorial Hospital. For question
 s or more information email <a data-fr-linked="true" href="mailto:walkwith
 afuturedoc@foundationhealth.org"><u><strong>walkwithafuturedoc@foundationh
 ealth.org</strong></u></a><strong><u>.</u></strong></p><p><br></p></div>\n
 \n
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