In the wake of record snowfall, Fairbanks’ residents put their bodies to work. They shoveled, pushed snow blowers, pulled vehicles from ditches, and hauled extra water “just to be safe.” Although some were able to enjoy the powder, many spent days clearing snow and protecting their assets. 

All of the activities mentioned above put strain on the human body. Core muscles are particularly challenged by pushing, pulling and twisting. As a result, it can be difficult to tell the difference between…